Personal Vision: Decrease suffering and increase happiness.

Personal Values: Loving-kindness, compassion, gratitude, equanimity, curiosity, and creativity.

Personal Strategies & Systems: Ongoing, intersecting, daily practices of storytelling, learning, mindfulness, health, and stewardship.

Obstacles With Which I Sometimes Grapple: Shame, anxiety, depression, anger, and imposter syndrome, particularly regarding choices that have hurt others; a lifelong struggle with OCD; experiencing or observing bullying or manipulation; and the urgency to fulfill my potential.

To learn about my professional experience, visit my LinkedIn profile and check out this post.